January 30, 6:00PM

Potomac Community Recreation Center 11315 Falls Road Potomac, MD 20854

Non-traditional way to get in shape and feel great! Workout consists of cardiovascular conditioning (running or walking, plyometrics), strength training (free weights, stability balls, resistance bands, glides, and kettle bells. The coaches vary the exercises and format for every workout so no two boot camp sessions are the same.  https://www.active.com/potomac-md/strength-training/classes/fitness-classes-boot-camp-2020?cmp=39-35-eventful_inc