The wrong workout can damage someone’s fitness goals as much as doing no workout at all. At Healthy Baller in Rockville, strength coaches and specialized personal trainers evaluate and motivate each client and create a custom plan to help them meet their fitness goals. “Our entire business is built on relationships,” said Matt Boyd, who co-founded Healthy Baller with Blair…
Eric North knows a guy who used to be exhausted tending to his large yard and later, found the same yard-work to be easy, as he jokingly complained that his custom shirts no longer fit his newly muscular physique. In fact, Eric North knows a lot of guys like that guy. They’re his clients at Potomac Rejuvenation Center where Eric’s…
There is no typical client at EMP180°. There is no typical plan or program. Instead, everything is personalized, individualized and strategized. EMP180° EMPowers clients to make healthy sustainable changes to achieve overall good health. The “180°” represents change.
Bring on the New Year! January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local non-for profit organization. Whatever your goals may be, we hope the medical facilities, medical … Continued
#WorldPolioDay, held every year on 24 October, is an opportunity to rally the world around the fight to eradicate polio forever. The program highlighted the heroes of polio eradication, with stories from endemic and recently impacted areas. Hosted by the Rotary Club of Metro Bethesda at Jaleo Restaurant in Bethesda. Photography Provided
What is This Live Ball Everyone is Talking About? Live Ball is a form of doubles tennis where the pros give “live” feeds to a pair of challengers and the four players play out the points in continuous play to advance to higher positions. The game is completely action and exercised packed. 4 Star Tennis … Continued
Holy Cross Health's Blue Tie Ball on September 28 at the North Bethesda Marriott Hotel & Conference Center raised nearly $600,000 to benefit comprehensive cancer care and services, including the relocation and expansion of the Holy Cross Radiation Therapy Center. Photos Courtesy of Holy Cross Health